Is COMPLETE SLEEP – 30 CAPS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

peppermint oil

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Melatonin, Skullcap Extract (Scutellaria Lateriflora L,, Herb Top), Rhodiola Extract 10:1 (Rhodiola Rosea L,, Root), Standardized To 1% Salidroside And 2% Rosavins, Chamomile Extract 4:1 (Matricaria Recutita L,, Flower), L-theanine, Cellulose, Dicalcium Phosphate, Water-soluble Cellulose, Vegetable Stearic Acid, Modified Cellulose Gum, Silica, Vegetable Magnesium Stearate, Copper Chlorophyllin, Hydroxypropyl Cellulose, Peppermint Oil

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