Is COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICHES MADE WITH COOKIES 'N CREAM LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES, COMPLETELY CRUSH-WORTHY COOKIES N CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • sorbitol
  • skim milk
  • dietary fiber
  • whey protein
  • chocolate
  • bleached wheat flour

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Skim Milk, Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin), Sugar, Corn Syrup, Cookie Pieces (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Corn Starch, Soy Lecithin), Polydextrose, Whey Protein, Cream, Calcium Carbonate, Inulin (Dietary Fiber), Microcrystalline Cellulose, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol, Carob Bean Gum, Sodium Carboxymethylcellulose, Citric Acid, Vitamin A Palmitate, Carrageenan, Salt

Check COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICHES MADE WITH COOKIES 'N CREAM LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES, COMPLETELY CRUSH-WORTHY COOKIES N CREAM against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICHES MADE WITH COOKIES 'N CREAM LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES, COMPLETELY CRUSH-WORTHY COOKIES N CREAM is available at 10 retailers

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About this product

Ice Cream · Frozen, Piece

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go