Is Complexe Sommeil bio Low FODMAP?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
extraits aqueux de : feuille de mélisse° (Melissa officinalis), partie aérienne de passiflore° (Passiflora edulis), sommité fleurie d'aubépine (Crataegus laevigata), partie aérienne d'eschscholtzia (Eschscholzia californica); extrait sec de racine de valériane° (Valeriana officinalis). extraits aqueux de feuille de mélisse °Ingrédients issus de l'agriculture biologique. Dosage pour une ampoule : Mélisse : 600 mg* Passiflore : 350 mg** Aubépine : 300 mg * Eschscholtzia : 300 mg** Valériane : 300 mg** ** **équivalent plante sèche. 100% d'origine naturelle.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Liquid