Is Compliments Asian Salad Topper 100 G Low FODMAP?

Ingredients

Almonds, Sesame salad nuggets (enriched wheat flour [contains barley], soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric), Mini chow mein noodles (enriched wheat flour, canola oil, rice flour, salt, corn starch), Soybeans, Pumpkin seeds, Sunflower seeds, Canola oil, Soybean oil, Salt. May contain: Egg, Milk, Peanuts, Other tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Compliments Asian Salad Topper 100 G is available at 1 retailer

About this product

Condiment · Granule