Is Compliments Beef Broth Low FODMAP?
Description
Savory, moderately beefy broth with a clear, smooth texture commonly used to build soups, stews, gravies and sauces, or for braising, simmering and deglazing. Reviewers often note convenience and affordability, describing flavor as adequate but milder than homemade, making it a practical base for everyday cooking and quick meal preparation.
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Description
Savory, moderately beefy broth with a clear, smooth texture commonly used to build soups, stews, gravies and sauces, or for braising, simmering and deglazing. Reviewers often note convenience and affordability, describing flavor as adequate but milder than homemade, making it a practical base for everyday cooking and quick meal preparation.
Ingredients
Beef stock (water, dried beef stock, beef extract), salt, yeast extract, natural flavour, disodium guanylate and disodium inosinate, caramel colour, lactic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.