Is Compliments Chewy Tendres Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- glycerol dried coconut canola oil salt soya lecithin natural flavour modified milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Granola (whole grain rolled oats, sugars [sugar, fancy molasses, glucose, honey], whole grain wheat flakes, canola oil, salt, soya lecithin) · Sugars (glucose, fructose, honey) · Crisp rice (rice flour, sugar, calcium carbonate, salt) · Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soya lecithin, salt, vanilla extract) · Glycerol · Dried coconut · Canola oil · Salt · Soya lecithin · Natural flavour · Modified milk ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Compliments Chewy Tendres Chocolate Chip is available at 1 retailer
About this product
Snack · Bar