Is Compliments Plant-Based Queso Gluten Free?

Ingredients

Water, Canola Oil, Modified Corn Starch, Red Bell Pepper, Jalapeño Pepper (Jalapeño Pepper, Salt, Acetic Acid, Calcium Chloride), Dried Oat Beverage (Oat Groats, Water), Yeast, Sugar, Salt, Sodium Citrate, Lactic Acid, Onion Powder, Natural Flavour, Glucono-Delta-Lactone, Garlic Powder, Yeast Extract, Potassium Sorbate, Spices, Guar Gum, Polysorbate 80, Xanthan Gum, Spice Extracts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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