Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Compliments Rounds Tortilla Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Round tortilla chips offering a mild savory flavor and crisp, sturdy texture suitable for scooping. Commonly used for snacking, dipping into salsas and spreads, or building simple nachos. Customer reviews often note consistent crunch and value, though some mention occasional breakage and preference for thicker, more robust chips; overall appeal.

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Ingredients

Whole grain yellow corn, Canola and/or sunflower oil, Sea salt, Calcium hydroxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Compliments Rounds Tortilla Chips is available at 1 retailer

Compliments

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Compliments Rounds Tortilla Chips | Spoonful