Is Compliments Stone Baked Cauliflower Crust Roasted Vegetables & Goats Milk Cheese Vegan?

Ingredients

Cholesterol / Cholestérol Crust: Cauliflower · Corn starch · Rice flour · Potato starch · Inulin · Psyllium husk powder · Sugars Sodium 680 mg (dextrose, fructose, sugar) · Water · Modified cellulose · Yeast · Extra virgin olive oil · Sea salt Toppings: Roasted vegetables (red bell pepper, yellow bell pepper, zucchini, tomato, eggplant, onion) · Tomato Potassium 300 mg sauce (tomato, olive oil, sunflower oil, herbs and spices, basil, salt, sugar, dried garlic, citric acid) · Mozzarella Calcium 125 mg cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme) · Goat's milk cheese (goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) . Iron / Fer 0.75 mg Balsamic vinegar (red wine vinegar, concentrated grape must, caramel colour) · Extra virgin olive oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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