Is Compliments Stone Baked Cauliflower Crust Roasted Vegetables & Goats Milk Cheese Vegetarian?

Ingredients

Cholesterol / Cholestérol Crust: Cauliflower · Corn starch · Rice flour · Potato starch · Inulin · Psyllium husk powder · Sugars Sodium 680 mg (dextrose, fructose, sugar) · Water · Modified cellulose · Yeast · Extra virgin olive oil · Sea salt Toppings: Roasted vegetables (red bell pepper, yellow bell pepper, zucchini, tomato, eggplant, onion) · Tomato Potassium 300 mg sauce (tomato, olive oil, sunflower oil, herbs and spices, basil, salt, sugar, dried garlic, citric acid) · Mozzarella Calcium 125 mg cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme) · Goat's milk cheese (goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) . Iron / Fer 0.75 mg Balsamic vinegar (red wine vinegar, concentrated grape must, caramel colour) · Extra virgin olive oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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