No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Compliments Sweet Basil Marinara Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, herb-forward sauce with a mild sweetness and gentle acidity, offering a smooth yet slightly chunky texture. Commonly used tossed with pasta, as a dipping sauce, spread on pizzas, or layered in casseroles. Reviewers note consistent flavor, convenient jarred packaging, and good value for everyday home-cooking, widely used in households.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Crushed tomatoes (water, concentrated crushed tomatoes), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Sugar, Basil, Onion, Salt, Olive oil, Dried onion, Spices, Dried Garlic, Garlic, Citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Compliments Sweet Basil Marinara is available at 1 retailer

Compliments

About this product

Sauce · Bottle, Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
Chunky
Commonly used for
CookingToppingDipping
Low FODMAP? Compliments Sweet Basil Marinara | Spoonful