Is CONDENSED SOUP, TOMATO CHIPOTLE & OLIVE OIL Gluten Free?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, GREEN PEPPERS, MODIFIED FOOD STARCH, WHEAT FLOUR, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONS, SALT, EXTRA VIRGIN OLIVE OIL, SOFRITO FLAVORING (TOMATO JUICE, TOMATO PASTE, GARLIC JUICE, SALT, GREEN PEPPERS, DEHYDRATED ONION, YEAST EXTRACT, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, SPICE, NATURAL FLAVORING), DEHYDRATED GARLIC, SPICE, LIME JUICE CONCENTRATE, LIME JUICE, CITRIC ACID, FLAVORING, YEAST EXTRACT, DEHYDRATED TOMATO, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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