Is cones Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
vegetarian whey powder
reconstituted skimmed milk
lecithins
diglycerides of fatty acids
high oleic rapeseed oil

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk, Wafer Cone (18%) (Wheat Flour, Sugar, Coconut Oil, Emulsifier: Lecithins; Salt, Caramelised Sugar Syrup), Caramelised Biscuits (10%) (Wheat Flour, Sugar, Caramelised Sugar Syrup, Rapeseed Oil, High Oleic Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Fully Hydrogenated Coconut Oil, Raising Agent: Sodium Carbonates; Salt, Cinnamon Powder), Sugar, Chocolate Flavoured Coating (6%) (Coconut Oil, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Lecithins), Coconut Oil, Glucose Syrup, Vegetarian Whey Powder (Milk), Rapeseed Oil, High Oleic Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Fully Hydrogenated Coconut Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins; Stabilisers: Locust Bean Gum, Guar Gum; Antioxidant: Tocopherol-rich Extract; Acid: Citric Acid. ALLERGY ADVICE:

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.