Is cones Gluten Free?
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Why it's not gluten free
- wheat flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk, Wafer Cone (18%) (Wheat Flour, Sugar, Coconut Oil, Emulsifier: Lecithins; Salt, Caramelised Sugar Syrup), Caramelised Biscuits (10%) (Wheat Flour, Sugar, Caramelised Sugar Syrup, Rapeseed Oil, High Oleic Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Fully Hydrogenated Coconut Oil, Raising Agent: Sodium Carbonates; Salt, Cinnamon Powder), Sugar, Chocolate Flavoured Coating (6%) (Coconut Oil, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Lecithins), Coconut Oil, Glucose Syrup, Vegetarian Whey Powder (Milk), Rapeseed Oil, High Oleic Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Fully Hydrogenated Coconut Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins; Stabilisers: Locust Bean Gum, Guar Gum; Antioxidant: Tocopherol-rich Extract; Acid: Citric Acid. ALLERGY ADVICE:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece