Is Confiture extra de Clémentine Vegetarian?

Ingredients

Confiture extra de clémentine I.G.P. de Corse. Préparée avec 60 g de fruit pour 100 g. Teneur totale en sucre : 62 g pour 100 g. Ingrédients : clémentines, sucre de canne, gélifiant : pectine de fruit. Fabriqué dans un atelier utilisant fruits à coques. Malgré tous nos soins, cette confiture peut contenir des pépins. A conserver au frais après ouverture. A consommer de préférence avant fin : voir capsule.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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