Is Congelli® Vanilla Caramel Custard Flan 96 Ct Corrugated Display Gluten Free?

Ingredients

SUGAR, CARRAGEENAN, IODIZED SALT, ARTIFICIAL FLAVORING, ARTIFICIAL SWEETENER (ASPARTAME* [0,7G /100G) AND ACESULFAME K [0,2G / 100G]) AND ARTIFICIAL COLORS (YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE). FENILCETONURICS: CONTAINS FENILALANINE CARAMEL: CORN SYRUP, INVERTED SUGAR, WATER, ARTIFICIAL FLAVORING, CARAMEL COLOR CLASS IV AND PRESERVATIVES (SODIUM BENZOATE 0,02% AND SODIUM PROPIONATE 0,02%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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