Is Connie's Bbq Recipe Chicken White Meat Chicken, Red Onions, Garlic, Cilantro, & Bbq Sauce Classic Thin Crust Pizza, Bbq Recipe Chicken Gluten Free?

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), BBQ SAUCE (BBQ SAUCE SEASONING [BROWN SUGAR, SUGAR, MOLASSES POWDER {CANE SUGAR AND CANE MOLASSES}, SALT, GARLIC POWDER, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE], TOMATO CONCENTRATE, WATER, VINEGAR), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING [CHICKEN BROTH, YEAST EXTRACT, SEA SALT, POTATO FLOUR, ONION POWDER, CANE SUGAR, NATURAL FLAVOR], SEA SALT, EVAPORATED CANE SUGAR, CARAMELIZED SUGAR SYRUP), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), RED ONIONS, CONTAINS LESS THAN 2% OF GRANULATED GARLIC, CHILI POWDER LIGHT SEASONING (CHILI PEPPER, CUMIN, PAPRIKA, SALT, OREGANO AND OTHER SPICES, EXTRACTIVES OF GARLIC), DEHYDRATED CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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