Is Connie's Kitchen Bacon Bombs Loaded Bacon Bites GERD Friendly?
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Why it's not GERD friendly
- bacon
- process cheese product
- pork
- citric acid
- cheese
- low-moisture part-skim mozzarella cheese
- garlic powder
- tomato powder
- dehydrated garlic
- modified milk
- +3 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese & Jalapeno Bacon Bites: Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Pork, Green Bell Pepper, Low-moisture Part-skim Mozzarella Cheese (milk), Jalapeno Pepper, Process Cheese Product (cheese, Modified Milk Ingredients, Water, Salt, Flavour, ß-apo-8’ -carotenal, Gelatin, Sodium Citrate, Sodium Phosphate, Powdered Cellulose, Potassium Sorbate, Citric Acid), Water, Isolated Pea Product, Dehydrated Garlic, Spice, Salt, Flavour. Mozzarella Bacon Bites: Pork, Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Low-moisture Part-skim Mozzarella Cheese (milk), Seasoning (sugars [maltodextrin, Sugar], Salt, Tomato Powder, Garlic Powder, Onion Powder, Yeast Extract, Spice, Smoke Flavour, Citric Acid, Paprika Extract, Spice Extracts), Water, Isolated Pea Product, Paprika, Salt, Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Meat · Piece