Is Connie's Kitchen Bacon Bombs Loaded Bacon Bites Low FODMAP?

Ingredients

Cheese & Jalapeno Bacon Bites: Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Pork, Green Bell Pepper, Low-moisture Part-skim Mozzarella Cheese (milk), Jalapeno Pepper, Process Cheese Product (cheese, Modified Milk Ingredients, Water, Salt, Flavour, ß-apo-8’ -carotenal, Gelatin, Sodium Citrate, Sodium Phosphate, Powdered Cellulose, Potassium Sorbate, Citric Acid), Water, Isolated Pea Product, Dehydrated Garlic, Spice, Salt, Flavour. Mozzarella Bacon Bites: Pork, Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Low-moisture Part-skim Mozzarella Cheese (milk), Seasoning (sugars [maltodextrin, Sugar], Salt, Tomato Powder, Garlic Powder, Onion Powder, Yeast Extract, Spice, Smoke Flavour, Citric Acid, Paprika Extract, Spice Extracts), Water, Isolated Pea Product, Paprika, Salt, Flavour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece