No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Connoisseur Gourmet Ice Cream Barossa Valley Merlot Blackberry and Cookie Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Merlot Syrup (0%). Cream (Milk) (28%), Skim Milk (Concentrate or Solids), Water, Sugar, Glucose Syrup, Servi Wheat Flour, Barossa Valley Merlot (1.8%), Blackberry Puree (1.7%), Vegetable Oil, Dextrose Monohydrate, Blackberry Juice (0.4%), Blackcurrant Juice, Boysenberry Juice, Cocoa (0.4%), Vegetable Gums (410, 415, 440), Colours (162, 163), Spirulina Concentrate, High Fructose Syrup, Vegetable Origin Energy Emulsifiers [471 (Soy), 322 (Soy)], Acidity Regulators (330, 333, 334, 300), Thickener (1442), Mineral Protein Salts (500, 503), Salt, Corn Starch, Flavours, Black Carrot Juice Concentrate, Antioxidant (319). Contains Milk, Gluten, Wheat, Soy. May contain Peanut, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Lactacid Chocolate Chip Cookie Dough 100% Lactose Free Ice Cream

SNICKERS VANILLA LIGHT ICE CREAM WITH SNICKERS PIECES, CARAMEL SWIRL AND CHOCOLATEY COATED PEANUTS, SNICKERS

Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count

VANILLA MILK CHOCOLATE ALMOND VANILLA ICE CREAM DIPPED IN RICH MILK CHOCOLATE AND ALMONDS ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND

Blue Bell Ice Cream Cups, Dutch Chocolate And Homemade Vanilla Brand Flavored, 12 Cups

About this product

Ice Cream · Bar

Flavor
FruitySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Connoisseur Gourmet Ice Cream Barossa Valley Merlot Blackberry and Cookie | Spoonful