No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Connoisseur Blood Orange & Chocolate Ice Cream 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dairy Ingredients Skim Milk (Concentrate or Solids), Cream (17%) (Milk), Milk Solids, Sugar, Water, Cocoa Solids+ (13%), Reconstituted Blood Orange Juice (1.5%), Glucose Syrup, Dextrose Monohydrate, Vegetable Oil, Vegetable Origin Emulsifiers 471, 322 (Soy), 476, Flavours (contains Milk), Vegetable Gums (412,440,410,466), Acidity Regulators (330,332,333), Salt, Colour (160c), Black Carrot Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Connoisseur Blood Orange & Chocolate Ice Cream 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
ChocolateyCitrusFruity
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Connoisseur Blood Orange & Chocolate Ice Cream 4 pack | Spoonful