Is Connoisseur Ice Cream Cafe Grande 1l Tub Low FODMAP?
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Ingredients
Cafe Grande Coffe Ice Cream With Grand Marnier (R), Extract Nutriton Sauce, Chocolate Coated Almonds, Servings Per Edients: Cream, Skim Milk (Concentrate Or Solids), Sugar, Water, Glucose Symap Wheat, Corn, Almonds, Invert Sugar, Reconstituted Orange Juce Cocua Solids, Milk Solids, Coffee, Grand Marnier (R), Extract, Dentrose Monstydrate, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Vegetable Cums 1410, Colours (160B, 100, 150A), Flavours, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.