This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Conn's Caramel with Peanuts Popcorn, 6 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Sugar, Popcorn, Corn Syrup, Corn Oil, Peanuts, Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate Added As A , Natural Flavors, Artificially Colored With Beta Carotene, Vitamin A Palmitate Added), Salt, Contains Peanuts And Soy, Manufactured In A Facility That Uses Pecans And Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Conn's Caramel with Peanuts Popcorn, 6 Oz. is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetNuttyButtery
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Conn's Caramel with Peanuts Popcorn, 6 Oz. | Spoonful