Is Contessa Reserve Shrimp Scampi And Linguine - 22 Oz Vegetarian?

Ingredients

Whole Grain Pasta (Water, Whole Wheat Flour, Durum Wheat Flour, Egg Whites), Sauce (Water, Garlic, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Parsley, Modified Corn Starch, Lemon Juice Concentrate, Extra Virgin Olive Oil, Natural Olive Oil Flavor (Maltodextrin, Olive Oil Flavor, Rice Starch, Vitamin E, Citric Acid), Unsalted Butter (Cream, Natural Flavor), Salt, Replacer (Sodium Chloride, Potassium Chloride, Flavors), Black Pepper, Soy Lecithin, Lemon Peel (Lemon Peel, Water, Citric Acid), Chili Pepper, Xanthan Gum, Oregano), Broccoli Florets, Shrimp (Shrimp, Soybean Oil, Corn Starch, Salt, Rice Starch, Cooking Wine (Wine, Salt))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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