Is Continental Classics Cup a Soup Creamy Mushroom With Croutons 50g Dairy Free?

Ingredients

<p>Our Ingredients... <br/>Corn starch, maltodextrin, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339, or 340, 450 or 451), natural colour (riboflavin)], croutons (12%) (wheat flour, vegetable oil, salt, yeast), sugar, salt, mushroom^ extract powder (2.5%), natural flavours, vegetable oil, flavour enhancer (621), hydrolysed corn protein, soy sauce powder (contains wheat), mineral salt (potassium chloride), chives, onion powder. <br/> ^ From responsibly grown mushrooms.</p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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