Is Continental Classics Cup a Soup Creamy Mushroom With Croutons 50g Gluten Free?

Ingredients

<p>Our Ingredients... <br/>Corn starch, maltodextrin, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339, or 340, 450 or 451), natural colour (riboflavin)], croutons (12%) (wheat flour, vegetable oil, salt, yeast), sugar, salt, mushroom^ extract powder (2.5%), natural flavours, vegetable oil, flavour enhancer (621), hydrolysed corn protein, soy sauce powder (contains wheat), mineral salt (potassium chloride), chives, onion powder. <br/> ^ From responsibly grown mushrooms.</p>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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