Is Continental Classics Cup a Soup Creamy Mushroom With Croutons 50g Low FODMAP?

Ingredients

<p>Our Ingredients... <br/>Corn starch, maltodextrin, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339, or 340, 450 or 451), natural colour (riboflavin)], croutons (12%) (wheat flour, vegetable oil, salt, yeast), sugar, salt, mushroom^ extract powder (2.5%), natural flavours, vegetable oil, flavour enhancer (621), hydrolysed corn protein, soy sauce powder (contains wheat), mineral salt (potassium chloride), chives, onion powder. <br/> ^ From responsibly grown mushrooms.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products