Is Continental Classics Soup Homestyle Pumpkin 61g Vegan?
Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
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Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
Ingredients
<p>Our ingredients...<br/>Vegetable powders [pumpkin^ (13%), potato flakes (contain sulphites), tomato, onion (1%), garlic], potato starch, maltodextrin, sugar, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], salt, mineral salt (potassium chloride), sour cream powder, yeast extract, natural flavours, sunflower oil, herbs (chives, parsley), natural colour (carmine), spices (nutmeg, black pepper), food acid (lactic).<br/>^From sustainably grown pumpkins.<br/>Contains naturally occurring glutamates.</p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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