Is Continental Cup A Pasta Instant Snack Bolognese 59g Vegan?

Ingredients

Pasta (50%) (wheat semolina), vegetables (tomato powder (10%), carrot (1.7%) (pieces, powder), onion powder, red capsicum (0.8%), garlic powder), maltodextrin, starch (potato, corn), sugar, flavour enhancers (621, 635), beef (2%), salt, vegetable oil, wheat flour, yeast extract, natural flavour, herbs (parsley (0.08%), oregano), natural colour (carmine), black pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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