Is Continental Cup A Soup Classic Spring Vegetable 4 pack Dairy Free?

Ingredients

<p>Our ingredients...<br/>Maltodextrin, corn starch, vegetables^ (11%) [onion (pieces, powder), peas, capsicum, carrot], salt, flavour enhancers (621, 635), hydrolysed corn protein, flavours (contain milk), sugar, vegetable oil (sunflower, soybean),  parsley, colours (carotene, turmeric, caramel).  <br/>^From sustainably grown onions, peas, capsicums and carrots.</p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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