No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Continental Cup A Soup Creamy Chicken With Lots Of Noodles Serves 2 | 60g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Convenient two-pack soup delivers a creamy chicken flavor with abundant noodles, producing a warm, smooth broth and tender, substantial noodle texture. Commonly used as a quick meal or snack, reviewers cite easy preparation, consistent taste, and satisfying portion; some note pronounced seasoning intensity while others praise its comforting simplicity overall.

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Ingredients

Ingredients: Noodles^ (42%) (wheat flour, gluten), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452), maltodextrin, salt, sugar, vegetables (onion powder, carrot), natural flavours, mineral salt (potassium chloride), flavour enhancer (621), hydrolysed vegetable protein, chicken powder (0.5%), vegetable oil, parsley, food acid (citric), natural colours (turmeric, carotene), burnt sugar, pepper, herb extract. Contains: wheat, gluten, milk. May contain: soy, peanut, egg, sesame, tree nut, fish, crustacean, lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Continental Cup A Soup Creamy Chicken With Lots Of Noodles Serves 2 | 60g is available at 2 retailers

IGACampbells

About this product

Soup · Cup

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
SoupOn The GoSnackingLunch