Is Continental Cup A Soup Creamy Garden Vegetable 2 Pack Low FODMAP?

Ingredients

Noodles (23%) (wheat flour^, wheat gluten), vegetables (18%) [peas (powder, pieces), carrot, corn, onion (pieces, powder)], creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], corn starch, maltodextrin, salt, sugar, mineral salt (potassium chloride), flavour enhancers (621, 635), vegetable oil, natural flavours, hydrolysed corn protein, parsley, sage powder, natural colour (turmeric), food acid (lactic).<br>^ From sustainably grown Australian wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Continental Cup A Soup Creamy Garden Vegetable 2 Pack is available at 1 retailer

About this product

Soup · Liquid