Is Continental Cup A Soup Instant Soup Potato, Bacon & Croutons 75g Dairy Free?
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Why it's not dairy free
- milk protein
- milk
- lactose
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Starch (corn, potato), vegetables [potato flakes (20%) (contains sulphites), onion powder], croutons (11%) (wheat flour, palm oil, salt, yeast), creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], natural flavours (contains milk), flavour enhancers (621, 635), hydrolysed vegetable protein, vegetable oil, sugar, salt, chives, mineral salt (potassium chloride), bacon powder (0.4%), herb extract, natural colour (turmeric).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.
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Where to buy
Continental Cup A Soup Instant Soup Potato, Bacon & Croutons 75g is available at 3 retailers
About this product
Soup · Liquid