Is Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g Low FODMAP?
Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
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Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables [pumpkin^ powder (12%), potato flakes (contains sulphites), tomato powder, onion powder, garlic powder], maltodextrin, starch (potato, corn), sugar, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], sour cream powder, mineral salt (potassium chloride), natural flavour, flavour enhancer (621), vegetable oil, herbs (parsley, chives), natural colour (carmine), spices (nutmeg, black pepper), food acid (citric).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g is available at 1 retailer
About this product
Soup · Pouch