Is Continental French Onion Simmer Soup Alpha-Gal?
Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
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Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
Ingredients
Onion^ (40%) (pieces, powder), starch (potato, corn), salt, sugar, yeast extract, mineral salt (potassium chloride), natural flavour, food acid (sodium citrate), maltodextrin, burnt sugar, vegetable oil, flavour enhancer (635), natural colour (turmeric), parsley, pepper extract. ^From sustainable grown onions. Contains naturally occurring glutamates.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.