No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is Continental Instant Mashed Potato Deb Mash 350g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Product Image

Description

Ready from mix mashed potatoes deliver a smooth, creamy texture and a mild, familiar potato flavor. People commonly use it as a quick side, a base for gravies and toppings, or as a simple meal component. Reviewers note fast preparation, consistent texture, and convenience, with occasional seasoning adjustments reported frequently.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potato flake (84%) (potato, emulsifier (471), preservative (sodium bisulphite) (sulphites)), vegetable oil, dairy ingredients (whey powder (milk), skim milk powder, cream powder (milk)), salt, natural flavours (milk), spice extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Instant Mashed Potato Deb Mash 350g is available at 3 retailers

IGACampbellsWoolworths

About this product

Unknown · Powder

Flavor
Savory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Dairy Free? Continental Instant Mashed Potato Deb Mash 350g | Spoonful