Is Continental Instant Mashed Potato Deb Mash 350g Gluten Free?
Description
Ready from mix mashed potatoes deliver a smooth, creamy texture and a mild, familiar potato flavor. People commonly use it as a quick side, a base for gravies and toppings, or as a simple meal component. Reviewers note fast preparation, consistent texture, and convenience, with occasional seasoning adjustments reported frequently.
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Description
Ready from mix mashed potatoes deliver a smooth, creamy texture and a mild, familiar potato flavor. People commonly use it as a quick side, a base for gravies and toppings, or as a simple meal component. Reviewers note fast preparation, consistent texture, and convenience, with occasional seasoning adjustments reported frequently.
Ingredients
Potato flake (84%) (potato, emulsifier (471), preservative (sodium bisulphite) (sulphites)), vegetable oil, dairy ingredients (whey powder (milk), skim milk powder, cream powder (milk)), salt, natural flavours (milk), spice extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.