No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Continental Nutrish Soup On The Pulse 30g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Legumes [lentils (35%) (Flour, whole), chickpea flour (1 1 %)], starch (potato, corn), coconut milk powder (8%), sugar, vegetables (onion powder, carrot, garlic powder), maltodextrin, sprouted pea protein, salt, spices (2%) (curry powder, coriander seed, cumin, turmeric), yeast extract, parsley, milk solids, vegetable oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nissin The Original Top Ramen Chicken Flavor Ramen Noodle Soup, 3 oz

Nissin The Original Cup Noodles Chicken Flavor Ramen Noodle Soup, 2.25 Oz

Nissin Foods Top Ramen The Original Ramen Noodle Soup, Chicken Flavor, 3.42 oz Bowl, Shelf-Stable

Continental Classics Cup A Soup Original Cream Of Chicken

Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 | 58g

Where to buy

Continental Nutrish Soup On The Pulse 30g is available at 1 retailer

Woolworths

About this product

Soup · Powder

Flavor
SavorySpicyEarthy
Texture
Powdery
Commonly used for
CookingMeal PrepOn The GoSoup
Low FODMAP? Continental Nutrish Soup On The Pulse 30g | Spoonful