Is Continental Sensations Instant Soup Tomato & Ricotta 54g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural cheese flavour

natural cheese flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vegetable powders (33%) (tomato (32%), onion, garlic), starch (potato, corn), sugar, ricotta cheese powder (6.5%) (milk), palm oil, salt, cream powder (3%) (milk), milk solids, yeast extract, vegetable oil, glucose, basil (0.5%), natural cheese flavour, maltodextrin.

Check Continental Sensations Instant Soup Tomato & Ricotta 54g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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Where to buy

Continental Sensations Instant Soup Tomato & Ricotta 54g is available at 1 retailer

Woolworths

About this product

Soup · Powder

Flavor
AcidicSavoryRich
Texture
Powdery
Commonly used for
SoupCookingMeal PrepOn The Go