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Is Continental Sensations Instant Soup Cauliflower & Cheese 62g Dairy Free?

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Ingredients

Vegetable powders (25%) (cauliflower (11%), potato flakes (contain sulphites), onion, garlic), starch (potato, corn), parmesan croutons (12%) (wheat flour, palm oil, salt, yeast, parmesan cheese powder (0.2%) (milk)), palm oil, cheese powders (6%) (milk) (cheddar, parmesan, mozzarella, blue vein), cream powder (5%) (milk), sugar, salt, maltodextrin, glucose, yeast extract, natural flavours (contain milk), milk solids, vegetable oil, chives (0.5%), black pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Sensations Instant Soup Cauliflower & Cheese 62g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
SavoryNuttyRich
Texture
CreamyCrunchy
Commonly used for
SoupSnackingOn The Go
Dairy Free? Continental Sensations Instant Soup Cauliflower & Cheese 62g | Spoonful