Is Continental Soup Sensations Mushroom & Bacon Serves 2 48g Dairy Free?

Ingredients

Starch (potato, corn), vegetables (21%) {potato Flake (contains sulphites), mushroom (4%) [porcini pieces (2%), champignon (extract powder, pieces)], onion (powder, pieces)}, vegetable oil, natural Flavour (contains milk), maltodextrin, salt, cream powder (3%), glucose syrup solids, sugar, milk solids, yeast extract, bacon powder (2%), herbs (chives, parsley, rosemary powder), soy sauce powder (contains wheat), burnt sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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