Is Continental Spring Vegetable Simmer Soup Vegan?
Description
Light, subtly seasoned flavor with tender, slightly crisp pieces and a thin, broth-like consistency; mouthfeel balances softness and gentle texture contrasts. Commonly used as a quick lunch, side accompaniment, or base for additions. Reviewers frequently cite convenient preparation, dependable flavor, and predictable texture, with occasional comments on portion size overall.
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Description
Light, subtly seasoned flavor with tender, slightly crisp pieces and a thin, broth-like consistency; mouthfeel balances softness and gentle texture contrasts. Commonly used as a quick lunch, side accompaniment, or base for additions. Reviewers frequently cite convenient preparation, dependable flavor, and predictable texture, with occasional comments on portion size overall.
Ingredients
Vegetables (39%) (contain Sulphites) [onion (pieces, Powder), Cabbage Pieces, Carrot Pieces, Green Bean Pieces, Peas, Celery Pieces, Capsicum Pieces], Potato Starch, Salt, Natural Flavours, Flavour Enhancers (621, 635), Vegetable Oil, Yeast Extract, Natural Colour (turmeric), Herb Extract, Spice Extract. Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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