This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Continental Spring Vegetable Simmer Soup Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, subtly seasoned flavor with tender, slightly crisp pieces and a thin, broth-like consistency; mouthfeel balances softness and gentle texture contrasts. Commonly used as a quick lunch, side accompaniment, or base for additions. Reviewers frequently cite convenient preparation, dependable flavor, and predictable texture, with occasional comments on portion size overall.

Ingredients

Vegetables (39%) (contain Sulphites) [onion (pieces, Powder), Cabbage Pieces, Carrot Pieces, Green Bean Pieces, Peas, Celery Pieces, Capsicum Pieces], Potato Starch, Salt, Natural Flavours, Flavour Enhancers (621, 635), Vegetable Oil, Yeast Extract, Natural Colour (turmeric), Herb Extract, Spice Extract. Contains Sulphites.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Continental Spring Vegetable Simmer Soup | Spoonful