This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Continental Cup A Soup Instant Soup Tasty Tomato 54g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Starch (corn, potato), vegetables [tomato^powder (20%), potato flakes (contains sulphites), onion powder], sugar, maltodextrin, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], vegetable oil, mineral salt (potassium chloride), natural colours (paprika, carmine), flavour enhancer (621), herbs (parsley, bay leaf), natural flavour, pepper, food acid (citric).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Continental Cup A Soup Instant Soup Tasty Tomato 54g is available at 3 retailers

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About this product

Soup · Powder

Flavor
SavoryAcidicUmami
Texture
PowderyCreamy
Commonly used for
SoupOn The Go
Gluten Free? Continental Cup A Soup Instant Soup Tasty Tomato 54g | Spoonful