Is Cook Chicken Tikka Masala Low FODMAP?

Ingredients

Chicken (32%), Onions, Chopped Tomatoes (7%), Coconut Milk (6%) (coconut, Water), Double Cream (5%) [milk], Tomato Puree (5%), Single Cream [milk], Rapeseed Oil, Water, Creamed Coconut (3%), Sugar, Ground Almond [nuts], Natural Yoghurt [milk], Garlic, Ginger Puree, Coriander, Salt, Ground Garam Masala (coriander, Cassia, Ginger, Cloves), Ground Coriander, Cinnamon, Paprika, Lemon Juice Concentrate [sulphites], Madras Powder (coriander, Turmeric, Cumin, Black Pepper, Fenugreek, Garlic, Salt, Fennel, Mustard, Chilli), Chilli Powder, Bay Leaf, Ground Cumin, Ground Cardamom. Contains Milk, Nuts, Sulphites and Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen