Is Cook Classic Fish Pie Low FODMAP?
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Ingredients
Potato (37%), Water, Smoked Haddock (10%) [fish], Salmon (7%) [fish], King Prawns (7%) (prawns [crustaceans], Water, Salt), Double Cream [milk] (4%), Semi Skimmed Milk, Salted Butter (4%) [milk], Free Range Pasteurised Egg Yolk, Plain Wheat Flour (with Added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Onions, White Wine (preservative: Sulphur Dioxide), Fish Stock (fish (concentrated Cod [fish] And Plaice [fish] Juices), Corn Starch, Sugar (beet), Alt, Sunflower Oil, Pepper Oil), Dry Sherry (preservative: Sulphur Dioxide), Lemon Juice, Parsley, Salt, Paprika, White Pepper. Contains Fish, Milk, Wheat, Egg, Sulphur Dioxide. Produced In A Kitchen That Handles Allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Whole