Is Cook Italian Grated Hard Cheese 50G Low FODMAP?
Description
Finely grated hard cheese offers pronounced savory, nutty flavor and a dry, granular texture that melts into sauces and finishes pastas, soups, salads, and baked dishes. Reviewers commonly cite consistent grating, convenient small packaging, good value, and occasional complaints about clumping and strong saltiness from some users in occasional batches.
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Description
Finely grated hard cheese offers pronounced savory, nutty flavor and a dry, granular texture that melts into sauces and finishes pastas, soups, salads, and baked dishes. Reviewers commonly cite consistent grating, convenient small packaging, good value, and occasional complaints about clumping and strong saltiness from some users in occasional batches.
Ingredients
Milk , Salt, Rennet, Preservative: Lysozyme Protein from Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.