No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Cook Italian Grated Hard Cheese 50G Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Finely grated hard cheese offers pronounced savory, nutty flavor and a dry, granular texture that melts into sauces and finishes pastas, soups, salads, and baked dishes. Reviewers commonly cite consistent grating, convenient small packaging, good value, and occasional complaints about clumping and strong saltiness from some users in occasional batches.

Ingredients

Milk , Salt, Rennet, Preservative: Lysozyme Protein from Egg

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Cook Italian Grated Hard Cheese 50G | Spoonful