Is Cook Italian Grated Hard Cheese 50G Vegan?
Description
Finely grated hard cheese offers pronounced savory, nutty flavor and a dry, granular texture that melts into sauces and finishes pastas, soups, salads, and baked dishes. Reviewers commonly cite consistent grating, convenient small packaging, good value, and occasional complaints about clumping and strong saltiness from some users in occasional batches.
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Description
Finely grated hard cheese offers pronounced savory, nutty flavor and a dry, granular texture that melts into sauces and finishes pastas, soups, salads, and baked dishes. Reviewers commonly cite consistent grating, convenient small packaging, good value, and occasional complaints about clumping and strong saltiness from some users in occasional batches.
Ingredients
Milk , Salt, Rennet, Preservative: Lysozyme Protein from Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.