Is Cook! Whole Split Chicken California Style BBQ Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

capsicum
paprika
chilli
red bell pepper
tomato
pepper
modified starch

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika

chilli

red bell pepper

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Whole Rspca Approved Chicken (86%), Marinade [water, Salt, Mineral Salts (451, 450, 452), Dextrose, Vegetable Gums (412, 415), Sugar, Vegetable Powders (onion, Garlic), Yeast Extract, Natural Flavourings, Spice Extracts (pepper, Celery), Herb Extracts (rosemary, Sage), Antioxidant (300), Anticaking Agent (551), Acidity Regulator (330)], California Style Bbq Seasoning (5%) [sugar, Dehydrated Vegetables (tomato, Onion, Red Bell Pepper, Garlic), Salt, Acidity Regulators (262, 330), Spices (mustard, Chilli, Cumin, Coriander, Cassia, Turmeric, Clove), Hydrolysed Maize Protein, Modified Starch (1422), Yeast Extract, Natural Colour (150a), Herbs (thyme, Oregano, Rosemary, Marjoram, Basil, Sage), Smoke Flavour, Vegetable Gum (415), Spice Extracts (pepper, Capsicum, Paprika)] Contains Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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